Want to eat and burn calories? Check out this post from the Fast Fitness archives to see which foods make this possible.
We all have at least some idea of what foods are better for weight loss (kale is better than key lime pie, for example…wish it wasn’t). But what about foods that actually burn calories? Well, this isn’t a fairy tale, it’s true – and they’re the perfect foods to include in your diet as we are about to head into New Year’s resolution season. Check out the list from Health.com.