Latest from Magic 98.3 FM

Community Outreach-Holiday Blues w/ NJAMHAA

Air Date: 12/16/2018 Duration: 30 min Guest: Shauna Moses - Vice President, Public Affairs and Member Services for New Jersey Association of Mental Health and Addiction Agencies. Topic: Holiday Blues: Many people have a difficult time coping with the loss of a loved one. Thanksgiving and Hanukkah have passed, but some maybe dreading Christmas and…

Fast Fitness: Quick Tips to Help Get (or Maintain) Abs

Think getting those abs you want to have (or maintain) can only come from planks and treadmill workouts? While those things certainly help, there are everyday things you can do to help you get there - especially during the busy holiday season. Here are some quick tips, courtesy of Health: Lower stress. A little meditation might…