Ask anyone who has ever suffered through it: The flu hits much harder than a cold―and some symptoms can linger for up to three weeks. Not to mention there can be possible complications, such as pneumonia.
[Sponsored]
It’s not too late to reclaim your holiday spirit. These tips can help you recapture the joy of the season and take better care of your health.
[Sponsored]
Whether you prefer a neighborhood stroll, a yoga class, or a round of golf, exercise can do more than keep you fit—it may reduce your risk of developing cancer as well.
[Sponsored]
While giving your child fruit juice may seem like a good idea—after all, it’s fruit!—the American Academy of Pediatrics (AAP) recommends limiting how much juice your child drinks.
[Sponsored]
Obesity is one of the leading causes of preventable death in the U.S. As weight accumulates over time and your body mass index rises, your risk also rises for several health conditions.
[Sponsored]
