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Finding Your Ideal Weight

This is the time of year we may be thinking of losing a few pounds.  I increase my workout regime and eat less this time of year.  After all, as you wear less clothes, you don't want to show extra meat hanging out the sides! Although going to your doctor is recommended in order to…

Life's Biggest Decisions = Stress

If you feel overwhelmed with things going on in your life. It appears you're not alone. I am planning to move and I know I feel more stressed right now.  Moving is among life's biggest decisions. Take a look at this new survey. Life's Biggest Decisions ... according to a new survey of 2,000 people by…