Ask anyone who has ever suffered through it: The flu hits much harder than a cold―and some symptoms can linger for up to three weeks. Not to mention there can be possible complications, such as pneumonia.
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It’s not too late to reclaim your holiday spirit. These tips can help you recapture the joy of the season and take better care of your health.
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Whether you prefer a neighborhood stroll, a yoga class, or a round of golf, exercise can do more than keep you fit—it may reduce your risk of developing cancer as well.
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While giving your child fruit juice may seem like a good idea—after all, it’s fruit!—the American Academy of Pediatrics (AAP) recommends limiting how much juice your child drinks.
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Obesity is one of the leading causes of preventable death in the U.S. As weight accumulates over time and your body mass index rises, your risk also rises for several health conditions.
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Science is stuffed with research on how what you eat affects your body. Some foods may play a role in certain diseases. Here’s a roundup of 3 recent studies on the power of food.
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Although best known for beer and burgers, tailgates can be healthy—and safe—and still score major points with fellow football fans. A little planning and know-how is all you need.
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What is heat stroke? Boris Stoev, DO, Chair, Department of Emergency Medicine, Saint Peter's University Hospital, explains this medical emergency.
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