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Vegan Is America’s New Favorite Diet

The future of healthy eating trends does not include meats or eating food with excess fat.  A new study claims that plant-based diets are now more popular than keto in…

veggies

LUGO, GALICIA, SPAIN – FEBRUARY 17: A woman picks turnip greens during the final harvest season, in a family garden, on 17 February, 2023 in Xermade, Lugo, Galicia, Lugo, Spain. Galicia is the main producer and consumer of this vegetable. The turnip grelo is the flowering shoot of the turnip on the end of which the flowers appear. It is very popular in Galician gastronomy for cooking Galician broth and other typical dishes such as “lacon con grelos”, which is typical of Carnival, a time when turnip greens are in season. (Photo By Carlos Castro/Europa Press via Getty Images)

(Photo By Carlos Castro/Europa Press via Getty Images)

If you like a little meat, here's a recipe for you to check out,  If you don't like meat... leave the beef out of this recipe: