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June 30, 2019

Best of Fast Fitness: The Science Behind Music and Workouts

June 9, 2019

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May 12, 2019

Best of Fast Fitness: Is It What You Eat Or When You Eat?

April 17, 2019

What’s In Cindy’s Bag?

April 7, 2019

Best of Fast Fitness: Two Months To That Summer Body (Really)!

Best of Fast Fitness: Four Steps to Conquering the Elliptical

February 8, 2019

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October 10, 2018

Taylor Swift Makes History At The American Music Awards! See All The Winners!

September 6, 2018

Clogs Are Backkkkk!!

August 28, 2018

I’m Not Going to Let Paper Clutter Control Me Anymore!