Happy Autumn! Here is a Tasty Thursday recipe that warms the autumn cool that’s been in the air this week. It’s a Mediterranean vegetarian recipe that includes zucchini, which is still in season. That means it is being grown in New Jersey farms through this month.
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Although best known for beer and burgers, tailgates can be healthy—and safe—and still score major points with fellow football fans. A little planning and know-how is all you need.
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Tips for healthy tailgating courtesy of Laura Vetter, nutritionist at Saint Peter's University Hospital. Are you ready for some healthy tailgating?
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What is heat stroke? Boris Stoev, DO, Chair, Department of Emergency Medicine, Saint Peter's University Hospital, explains this medical emergency.
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We know we should eat more of what’s good for us and less of what’s not. But most Americans get too many calories and not enough nutrition in their daily diet, health experts claim. Here’s a simple three-step plan to help.
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These tasty, low-fat burgers use extra-lean ground beef combined with mashed black beans to reduce fat content and make moist, flavorful patties. The jalapeño pepper, cumin, and cilantro add a kick.
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