While giving your child fruit juice may seem like a good idea—after all, it’s fruit!—the American Academy of Pediatrics (AAP) recommends limiting how much juice your child drinks.
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Obesity is one of the leading causes of preventable death in the U.S. As weight accumulates over time and your body mass index rises, your risk also rises for several health conditions.
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Science is stuffed with research on how what you eat affects your body. Some foods may play a role in certain diseases. Here’s a roundup of 3 recent studies on the power of food.
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Happy Autumn! Here is a Tasty Thursday recipe that warms the autumn cool that’s been in the air this week. It’s a Mediterranean vegetarian recipe that includes zucchini, which is still in season. That means it is being grown in New Jersey farms through this month.
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Although best known for beer and burgers, tailgates can be healthy—and safe—and still score major points with fellow football fans. A little planning and know-how is all you need.
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Tips for healthy tailgating courtesy of Laura Vetter, nutritionist at Saint Peter's University Hospital. Are you ready for some healthy tailgating?
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What is heat stroke? Boris Stoev, DO, Chair, Department of Emergency Medicine, Saint Peter's University Hospital, explains this medical emergency.
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