Tasty Recipe: Peach Berry Crisp
Sponsored by Saint Peter’s Healthcare System
Who doesn’t like a tasty desert? This one is not only tasty, it’s also healthy.
Ingredients
- 4 peaches, peeled and sliced
- 1 cup blueberries
- 1 teaspoon lemon juice
- 2 tablespoons granulated sugar
- 1 teaspoon ground ginger
- 2 tablespoons walnuts, finely chopped
- 1/4 cup quick oats
- 1/4 cup flour
- 1/2 cup brown sugar, lightly packed
- 1 tablespoon unsalted butter
Directions
Arrange fruit in 8-inch baking dish. Sprinkle with lemon juice, sugar, and ginger.
In a medium bowl, measure dry ingredients and cut in margarine until crumbly. Spread over fruit in baking dish, lifting fruit gently so crumbs coat evenly.
Bake at 375°F for about 30 minutes or until fruit bubbles and topping is browned. Cool slightly.
Serves 4
Each serving contains approximately 300 calories, 62 g carbohydrates, 3 g protein, 6 g fat, 8 mg sodium, and 4 g fiber.
Online Medical Reviewer: Brittany Poulson MDA RDN CD CDE
Online Medical Reviewer: Heather Trevino
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