Doc Has Prescription For Broken Heart
Let’s face it, everyone has experienced at least one heartbreak in our lifetime. It definitely does not feel good when this happens. A person with a broken heart can have episodes of sobbing that seem to come out of nowhere. You probably can not even count the amount of sleepless nights you experienced. It feels like you were hit with a ton of bricks, especially if the heartbreak happened around a Holiday such as Christmas or Valentine’s Day. If you are currently suffering from a break up you will relieved to hear that Study Finds says a London doctor has come up with a prescription for a broken heart.
Dr Chun Tang tells SWNS, “Getting dumped “can cause physical pain. The best way to heal that heartbreak is by avoiding pizza and cake. Heartbreak can manifest itself in a whole wave of symptoms. Those suffering may experience low-mood, lethargy, headaches, muscle and joint aches, and a loss of appetite leading to drastic weight loss. A balanced diet can be the remedy to cure a broken heart. A good diet and the right vitamins can also help a broken heart. Eating fresh fruit, vegetables and fish can help with mood. Avoid processed foods and refined carbohydrates – they’ll just make you feel sluggish and tired. Vitamin D helps regulate calcium and phosphate in the body – keeping bones, teeth and muscles healthy. B vitamins can increase energy, reduce stress and turbocharge mood. Take time for yourself and speak to your close friends and family about your situation.”
Maryann Morgan
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