If there are two things that have changed the way we work out over the past decade, it has been less time and more technology. It shouldn't come as a surprise then that 65 percent of 1,000 Americans surveyed by Schwinn Fitness indicated they prefer to work out at home. Here are some other findings…
The 55th Atlantic County 4-H Fair Dates: Friday 8/10 Info: If go karts, model airplanes, animals and science interest your little ones, you’ll want to hit this fair. There’ll be twirling, rockets, magic, demos and tents dedicated to art and science to educate and entertain. Where: North Branch Park, Bridgewater, NJ Price: FREE Website: http://www.somersetcounty4h.org/
‘Nonsense,’ you say. But it’s true, one in five Americans will experience a Mental Health condition this year. To put it in perspective, you are less likely to catch the flu.
When you are taking medication for your Mental Health, you are not supposed to cut medication out without speaking to a doctor. People still try it though.
It's been about 2 years since I last spoke with Grayson Erhard, but I was so happy when he reached out to tell me about his new single "Driving in the Rain," and wanted to catch up and talk about it! There's a lot to love about him and his passion for music is evident…
I’m not one to be a Debbie Downer, but the other day was such a disaster that you have to laugh when you look back on it. (Okay, I’m still gritting my teeth at some of the memories, but hopefully it’ll be all laughs by next week...) The forecast was calling for rain all day,…
Hey, it’s Debbie, and in case you were wondering where I was last week, I was on a vacation filled with some great friends, drinks and Foo’s! I love hanging around the house and pool with my hubby Gerard and my two “fur kids,” Cornell and Dolly, but I always make sure to spice things…
One thing that people don't know as common knowledge if you haven't recently been a college student: Colleges can actually help you with your Mental Health.
