It is that time of year again. We lose an hour of sleep (for one night) but we gain more sunlight later in the day for the bulk of the year.

Make sure you are set to Spring Forward on Saturday night and move your clocks forward one hour. The change happens Sunday morning at 2:00 am while most timers and clocks now automatically set themselves forward an hour.

Daylight Saving Time in New Jersey starts this weekend and ends at 2:00 a.m. on Sunday, November 1. To date, 70 countries around the world observe Daylight Saving Time with some referring it to as “Summer Time.”

Do you agree or disagree with Daylight Saving Time?