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It’s Not Too Late To Join Us For The AFSP Walk

It’s less than two weeks until the American Foundation for Suicide Prevention Middlesex County Walk. It’s not too late to join my team and help in raising awareness and lifting the…

People walking on cement dressed in AFSP clothing for a suicide walk, Trees in the background

AFSP members are seen during the Out of the Darkness Walk in October 2022

(Photo by Chelsea Guglielmino/Getty Images for The American Foundation for Suicide Prevention)

It’s less than two weeks until the American Foundation for Suicide Prevention Middlesex County Walk. It’s not too late to join my team and help in raising awareness and lifting the stigma around mental health and suicide.

Please check out my page to sign up or make a donation for the Out of the Darkness Middlesex County Walk on November 3rd, 2024 at Thompson Park in Jamesburg, New Jersey.

Suicide Risk Factors

AFSP wants everyone to know the risk factors, characteristics, or conditions that increase the chance that a person may try to take their life.

They include mental health conditions such as depression, substance use problems, bipolar disorder, schizophrenia, aggression, mood changes, poor relationships, and conduct or anxiety disorders. Other factors include serious physical health conditions including pain and traumatic brain injury.

Other factors include access to firearms and drugs, prolonged stress, such as harassment, bullying, relationship problems, or unemployment, and stressful life events, like rejection, divorce, financial crisis, other life transitions or loss, exposure to another person’s suicide, or accounts of suicide.

There are protective factors such as access to mental health care, feeling connected to family and community support, problem-solving and coping skills, and limited access to lethal means. Something to look out for when concerned that a person may be suicidal is a change in behavior or the presence of entirely new behaviors. Most people who take their lives exhibit one or more warning signs, either through what they say or what they do.

Signs That Someone May Be Considering Suicide

If a person talks about:

  • Killing themselves
  • Feeling hopeless
  • Having no reason to live
  • Being a burden to others
  • Feeling trapped
  • Unbearable pain

Behaviors that may signal risk, especially if related to a painful event, loss or change:

  • Increased use of alcohol or drugs
  • Looking for a way to end their lives, such as searching online for methods
  • Withdrawing from activities
  • Isolating from family and friends
  • Sleeping too much or too little
  • Visiting or calling people to say goodbye
  • Giving away prized possessions
  • Aggression
  • Fatigue

People who are considering suicide often display one or more of the following moods:

  • Depression
  • Anxiety
  • Loss of interest
  • Irritability
  • Humiliation/Shame
  • Agitation/Anger
  • Relief/Sudden Improvement

I hope you can join us on November 3rd. Get more information or join my team here.

Top 7 One Hit Wonder Rock Songs Of The 80s

We gave you the 90s. Then we gave you the first decade of the 2000s. Now it's time! What are the Top 7 One-Hit Wonder Rock Songs Of The 80s?

Portrait Of Def Leppard(Photo by Mercury Records/Hulton Archive/Courtesy of Getty Images)

Ahh the 1980's. What a time for America and the world. The final chapter of the Cold War, (or so we thought!), Just Say No, the Moonwalk, and of course the Fashion and the Music!

Live Aid logoThe Band Aid Trust

 Rock In The 1980s 

When coming up with the list of the Top 7 One Hit Wonder Rock Songs Of The 80s, you first have to acknowledge the vast landscape of music in the 1980s. There wasn't much room to breathe with all the different genres emerging, and the proliferation of MTV. Music Television certainly changed the game big time in the 1980s, and while it didn't last, music videos went a long way in making or breaking careers. This was just as true in the Rock world as it was across the Pop world.

Rock in the 1980' was dominated by veteran names like Ozzy, Priest, and Van Halen. While newcomers like U2, Bon Jovi, Red Hot Chili Peppers, and a bunch of North California hooligans, who called themselves Metallica attempted to get their foothold on the music mountaintop during the decade of excess. No, safe to say none of those bands are one of our top 7 one-hit wonder rock songs of the 80s contenders!

Metallica fansDaniel Berehulak/Getty Images

However, there were others. Bands and artists who made a name for themselves using their sound, as well as their look, to climb the charts and get a hit. As it turns out, for the most part, their only hit. The top 7 one-hit wonder rock songs of the 80s are more than just a list. It's a salute to these long ago yet not forgotten rockers who will always have a place in our head bangin' hearts.

So let's head back...Back into time. To a place where the sex was safe, and the martinis were dirty. Where Doc Brown and Doctor Feelgood stood side by side, and where the only real important questions were "Coke or Pepsi? "Who Shot JR?", and "Where's The Beef?"...

It's right here, with the top 7 one-hit wonder rock songs of the 80s, and it's outta this world!

Aldo Nova - Fantasy 1982

It was all over the tube in the early days of MTV. The guitar virtuoso, Canadian born Nova wrote and produced his debit self titled album. While Fantasy was his only hit, he went on to be a Grammy winning producer. https://www.youtube.com/watch?v=vPQgfaB3S1c

Accept - Balls To The Wall 1984

The loud and proud band from Solingen, Germany had plenty of balls with their diminutive but powerful front man, Udo Dirkschneider. Accept had been around for about a decade when Balls To The Wall gained popularity around the same time as fellow Germans, the Scorpions where riding the wave of Love At First Sting.

Europe - The Final Countdown 1986

As far as one hit wonders go, this sucker has staying power. A huge hit for Europe in '86, who were actually from Europe. Sweden, to be exact. Meanwhile, thanks to Geico, the band and the song were introduced to a whole new generation.

Red Rider - Lunatic Fringe 1985

If you know the name Louden Swain, then you know this song. A emphatic theme throughout the movie Vision Quest, this song helped put High School Wrestling on the same level as Karate Kid put Martial Arts a year earlier. As for Red Rider, Tom Cochran would find solo success a decade later with Life Is A Highway. Making him a two time OHW.

Krokus - Screaming In The Night 1983

Another band from across the pond with one hit in the US. The Swiss Krokus got a big lift from Judas Priest's Rob Halford who performed on the band's 1983 album Headhunter. Believe it or not the Krokus crew is still rocking today!

Vixen - Edge Of A Broken Heart 1988

The St Paul, Minnesota gals were really put on the national map with this song written by Richard Marx and the Tubes Fee Waybill. Of course who can forget the ladies performing as the band "Diaper Rash" in the classic sex romp Hardbodies?

Autograph - Turn Up The Radio 1984

Constant radio airplay, a cool MTV video, and a world tour opening for Van Halen on their 1984 tour skyrocketed Autograph. Nowadays you could probably get their autograph's for a song.

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