Halloween Candy Can Change Our Mood
According to psychotherapist Dr. Teralyn Sells, eating too much Halloween Candy can cause adults to become anxious, fatigued, and irritable. Too much candy for kids could make them become hyperactive, lack focus and concentration, and have a tantrum. Make sure your kids eat higher protein snacks before and after candy, This will help stabilize blood sugar and help to avoid mood issues. And to prevent the Halloween haul from affecting your sleep cycle, avoid snacking on candy before bed.
Listen to What Are You Talking About:
Meet Maryann, who has been chasing magic since the early 90s. Back then, she hosted a love and dedication show at nights on Magic. Talk about romantic vibes! Since then, she traded her evening slot for mornings. When she’s not talking to you on the air, she’s living the glamorous life of a chicken, duck, pigeon, and German Short-Haired Pointer mom. Since Joel can never follow what she says, there is an entire feature called " What are you Talking About" at 9:10. Running is her secret to staying out of trouble – or at least staying ahead of the extra pounds. She has a husband named Matt, and a son named Zack, who she says makes her world a little adventure.