
Nap time
UncategorizedYou Snooze You Win; the Benefits of the Perfect Length Nap
Everybody loves a good nap. Since I wake up at 3:00 every morning I always try to get a short mid-afternoon nap if possible. For me, it really helps with…


Everybody loves a good nap. Since I wake up at 3:00 every morning I always try to get a short mid-afternoon nap if possible. For me, it really helps with…