On this edition of “Life Advice” Joel Harper joins us as we spring into action with some key tips for losing weight and getting fit. The renowned personal trainer to Olympic athletes, movie stars and Broadway actors and supermodels draws on 20 years of experience to create a three-step fitness approach (weight loss program) that he says will help you quadruple your weight loss, maximize your workout by 85 percent and boost your happiness and energy levels by more than 40-percent in just 15 minutes a day.
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