On this edition of Life Advice with Jennifer Lewis-Hall, the very important topic of mental health awareness.
We’re joined by marriage and family therapist Jaynay C. Johnson for part 3 of our series on Mental Health Awareness or as she likes to say Mental Wellness. Johnson is also the author of the book, “dear teen self: Tips To Help A Teenage Girl NAVIGATE THROUGH Adolescence.” In this edition of Life Advice we focus on teenagers, caregivers and other people who may be dealing with stress in their lives and Johnson offers some coping skills and suggestions. She also touches upon other areas including dealing with loss, grief and emotional pain.
On this edition of Life Advice with Jennifer Lewis-Hall, Marriage and Family Therapist Jaynay C. Johnson Returns for Part 3 of Our Series on Mental Health Awareness