Host: Racquel Williams
Duration: 30 min
Guest: Rev. Kahlil Carmichael-Pastor of Live Well Church in Somerset, and owner of The Fitness Doctor Personal Training.
Topic: Goal setting – body, mind and spirit for 2019. The time has come to set resolutions and goals for the new year. Whether it’s to lose weight, quit smoking or just become an improved version of you, Rev. Kahlil talks about how people should approach this for a better chance of success.
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