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These Are the 5 Most Expensive Grocery Items on Store Shelves This Fall

I’m sure you’ve noticed, everyone has. I know I have. When I’m at the grocery store shopping each week, I notice how the prices are nowhere near what they were…

Sweets, confectionary and various well known branded chocolate bars for sale at a kiosk on 10th July 2023 in London, United Kingdom. (photo by Mike Kemp/In Pictures via Getty Images)

Sweets, confectionary and various well known branded chocolate bars for sale at a market.

(photo by Mike Kemp/In Pictures via Getty Images)

I’m sure you’ve noticed, everyone has. I know I have. When I’m at the grocery store shopping each week, I notice how the prices are nowhere near what they were not that long ago.

Items that I buy regularly have increased significantly over the past year or so. For example, less than a year ago I used to be able to get a twelve-pack of plain seltzer for two-fifty. Now I pay four thirty-nine. I’m sure you have plenty of examples of your own as well. According to the United States Department of Agriculture, “grocery prices jumped an absolutely astounding 11.4% last year, after rising just 3.5% in both 2020 and 2021.”

You may as well get used to high prices at the grocery store. While budgeting for grocery items has been a main concern for American households, there are items in particular that will see a jump in cost. According to Eat This Not That, among the grocery staples that will see an increase in price later this year is beef. The Wall Street Journal says, “Ranchers are shrinking cattle herds because of drought and high costs, cutting down the nation’s supply of beef. That threatens to push prices for steaks and burgers to a record high.”

Oranges are also on the rising price list with Florida recently having their worst orange harvest in a hundred years. Another fruit that’s expected to rise in price is peaches. Peaches need to spend time in a cold environment, and last winter in Georgia was exceptionally warm. This has affected the crop significantly.

Olive Oil prices are also going up. This is due to the "unprecedented droughts, heatwaves, and water shortages in Spain this season." Chocolate rounds out the list of high-priced items on grocery store shelves.

Hopefully, the prices in Central Jersey will drop, much like the price of eggs has gone back down.

You Should Probably Skip These Foods At A Breakfast Buffet

From fluffy pancakes and crispy bacon to fruits and omelets, the breakfast buffet offers an abundance of choices. As tempting as it may be, there are times when it's probably best to avoid certain food items to ensure a healthy and enjoyable dining experience.

Overall, breakfast buffets make a great choice if you're on the hunt for an economical meal or have specific dietary restrictions or preferences, as they allow you to handpick the items that perfectly match your requirements.

Breakfast buffet caution

The Centers for Disease Control and Prevention (CDC) reported that foodborne illnesses were responsible for sickness in approximately 48 million Americans. Within this number, it is estimated that around 128,000 cases required hospitalization, and tragically, 3,000 cases resulted in fatalities.

Breakfast buffets that lack proper maintenance and supervision may fall prey to stale and unappetizing food items. Dishes sitting out for too long lose their freshness and flavor, posing a risk to your taste buds and stomach. It’s best to opt for recently prepared items to savor the true essence of a breakfast buffet.

In breakfast buffet setups, hygiene can sometimes take a backseat. With numerous diners handling the serving utensils, there is a potential for the spread of germs and contaminants. Items like communal bread baskets and self-service stations may be susceptible to bacterial growth.

According to the Food and Drug Administration (FDA), buffets should prioritize swapping food trays rather than refilling them with new food to prevent the spread of foodborne illnesses and ensure food safety. The duration for which an old batch of food has been sitting on the buffet is often uncertain. After two hours at room temperature, the risk of harmful microorganisms thriving on the food increases significantly. Refilling food trays creates a potential risk of cross-contamination between the fresh food and any remaining food on the tray.

When encountering a breakfast buffet, knowing which foods to skip is wise. Here's a rundown of foods to avoid at breakfast buffets.

Eggs

Many establishments opt for powdered eggs instead of fresh ones, as it's a cost-effective way to prepare large quantities of scrambled eggs to cater to numerous guests at once. However, powdered eggs cannot compare to the taste, texture, and color of their fresh counterparts. Another concern lies in the fact that these eggs are pre-cooked, which means they might sit at unsafe temperatures for extended periods.

According to the FDA, serving eggs immediately after cooking is crucial to prevent foodborne illnesses. Unfortunately, in a buffet setting, it's challenging to determine how long the eggs have been sitting out.

Scrambled eggs on plate isolated on white background. Top view, flat lay

Nadezhda_Nesterova/ Getty Images

Fruit

Unless you witnessed the fruit being freshly prepared in the kitchen, it's nearly impossible to gauge how long that eye-catching fruit display has been sitting there. According to the FDA, when fruits are cut, their protective skins are breached, leaving the flesh vulnerable to the surrounding environment and any potential bacteria. This creates two primary reasons that heighten the risk of contamination. Firstly, cutting the fruit makes its water content and nutrients readily available to microorganisms. Secondly, without any heating process, disease-causing germs aren't eliminated, further contributing to the potential hazards of consuming cut fruits from a buffet display.

Bowl of healthy fresh fruit salad on wooden background. Top view.

baibaz/ Getty Images

Waffles

Woman Pouring the Batter in a Waffle Maker Machine

nicoletaionescu/ Getty Images

There’s a joy of pouring your own batter into a Belgian waffle maker, flipping it eagerly, and waiting for that gratifying green light before embellishing it with toppings. However, it's best to exercise caution and avoid the waffle station. As per TikToker Brandi Augustus, a former hotel employee, the waffle batter served there is often old and sour. Instead of disposing of the old batter, new batter is mixed with it. It's worth noting that not all places offering breakfast buffets adhere to this practice, but it's wise to stay informed and make a decision based on the circumstances.