Study Shows Alcohol May Be Good for You After All
I don’t drink a lot, or as much as I used to. I prefer beer and I have maybe three or four a week. If I’m at a weekend party I may have a couple more. So I don’t get concerned about whether it’s good or bad for me, however, I never thought that it could possibly be good for my heart.
It turns out that sipping alcohol in moderation might actually do wonders for your heart. According to StudyFinds.org, the latest research has uncovered a surprising link between light-to-moderate drinking and improved heart health.
It seems that consuming alcohol in moderation has the amazing and beneficial ability to reduce stress signaling in our brains over a long period of time. And there’s more good news, this brain-boosting effect appears to be the main reason why those who indulge in a few drinks every once in a while experience fewer cardiovascular issues.
But before you run out to your local neighborhood liquor store to start benefitting your cardiovascular system, the authors of the study want to make it crystal clear that they’re not advocating for alcohol as a magical cure-all.
Dr. Ahmed Tawakol, the doctor who led the research, says, “Listen up, folks, we’re not saying you should be downing bottles of alcohol to keep heart attacks and strokes at bay.”
“Alcohol has some serious downsides that we can’t ignore. What we really wanted to uncover was how light to moderate drinking works its cardiovascular wonders, which has been hinted at by previous studies,” he added. “And once we’ve cracked that code, we can go on a quest to find other, less risky ways to reap those protective benefits without the pesky drawbacks of alcohol.”
So, to recap, moderate drinking could be good for your heart, but don’t start drinking more because you think it’s a way to a more healthy lifestyle.
Roadside Frustrations: 8 Most Annoying Habits Of Other Drivers
The Lane Hogger
You know the type. They leisurely cruise along in the left lane, seemingly oblivious to the growing line of cars behind them. They show no intention of moving over, despite signs clearly indicating slower traffic should keep right. It’s as if they believe they own that lane and everyone else is just passing through.
The Indecisive Merge Master
You’re approaching a merging lane, diligently signaling your intention to merge, when suddenly you spot them—the driver who can’t seem to commit to either accelerating to merge or slowing down to let you in. They teeter on the edge of indecision, causing a chaotic dance of hesitant maneuvering that disrupts the flow of traffic.
The Tailgater
We’ve all encountered the driver who seemingly has a vendetta against personal space. They ride your bumper with an intensity that could rival a race car driver. Whether they’re running late or simply have a persistent need to assert dominance, their tailgating antics create an anxiety-inducing experience.
The Incessant Honker
Honking is meant to be a communication tool, a gentle reminder to draw attention to potential dangers or to express gratitude. However, a special breed of drivers wield their horns like a weapon of mass annoyance. They honk at the slightest inconvenience, from a fraction-of-a-second delay at a green light to a cautious pedestrian exercising their right of way.
The Distracted Doodler
We’re all aware of the dangers of distracted driving, yet some individuals choose to engage in activities outside the confines of a moving vehicle. From applying makeup and eating full meals to scrolling through social media or engaging in animated conversations, these drivers treat their cars as mobile living rooms. Their lack of focus puts us all at risk, and we can’t help but wonder if they have forgotten that driving requires undivided attention.
The Fast Lane Snail
The left lane, aka the fast lane, is meant for, well, going fast. But there’s always that one driver who decides to take a leisurely Sunday drive right there, blocking everyone else behind them. This forces other drivers to undertake risky maneuvers to overtake them, leading to frustration and potentially dangerous situations.
The Traffic Rule Ignorer
Traffic rules exist for a reason. To maintain order, safety, and efficiency on the roads. However, some drivers seemingly view these rules as mere suggestions. They run red lights, ignore stop signs, and make illegal U-turns with complete disregard for the potential consequences. Their actions create chaos and put everyone around them at risk.
The Turn Signal Skippers
It’s like these drivers believe that turn signals are optional car accessories. They change lanes or make turns without a single blinker in sight, leaving the rest of us to play mind readers and guess their next move.
