Going Outside May Help You Feel Better
(Photo by Manuel Romano/NurPhoto via Getty Images)
The more in touch with nature you feel, the better you eat. Dietary diversity and the consumption of more fruits and vegetables happens when people spend more time in nature, surrounded by greenery and wildlife. Getting outside more often and stopping to smell the roses can improve one’s life in a variety of ways. Doctors even started “prescribing” trips to local national parks to improve patient well-being.
Meet Maryann, who has been chasing magic since the early 90s. Back then, she hosted a love and dedication show at nights on Magic. Talk about romantic vibes! Since then, she traded her evening slot for mornings. When she’s not talking to you on the air, she’s living the glamorous life of a chicken, duck, pigeon, and German Short-Haired Pointer mom. Since Joel can never follow what she says, there is an entire feature called " What are you Talking About" at 9:10. Running is her secret to staying out of trouble – or at least staying ahead of the extra pounds. She has a husband named Matt, and a son named Zack, who she says makes her world a little adventure.
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