Sponsored by Saint Peter’s Healthcare System
Here’s a recipe for and easy apple carrot salad.
Ingredients
- 1 cup shredded carrots
- 3 (medium) unpared and diced apples
- 1 tbsp. lemon juice
- ½ cup raisins
- ⅛ cup low-fat mayonnaise
Directions
Combine all ingredients. Chill thoroughly. Serve on salad greens.
Make about 6 servings
Serving size is about 1/6 recipe.
Each serving provides 110 calories,1 g fat, 0 mg cholesterol,140 mg sodium, 25 g carbohydrate, 3 g dietary fiber, 20 g sugar, 1 g protein.
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