Uncategorized

Bingeing Crisis Reaches Record High

I admit it, I’ve done it. Lost, Breaking Bad, Game Of Thrones, even Three Stooges Marathons!! What exactly is the definition of “binge-watching?” Many agree that watching three or more episodes in one day, which seems conservative, is binge-watching. In a recent survey, 91 percent of respondents admit to experimenting with binge-watching at least once,…

2018 = Change?

Every year we set out on our "New Years Resolution," whether it be to get in shape, eat better, drink more water, stop smoking, etc. Going into 2018, I didn't know what I really want to resolve about myself because for the past few I kept telling myself "This is the year I get in…

Joel's Awesome Tips For Successful Resolutions

Happy New Year! Maybe you’ve made a resolution for 2018 or maybe you’d like to but can’t think of one that’s suitable for you. Perhaps I can help. Remember, a goal needs to be quantifiable and measurable. For instance, rather than “lose weight” be more specific with something like “lose 10 pounds.” Or instead of…

Joel's Favorite Christmas Tradition

My wife, Kathleen, and I have been hosting Christmas Eve since long before we were married. Our house is filled with family and friends and Kathleen makes just about all of the food which includes her unbelievable fish soup. We’ll go to mass, head back home, and with the arrival of our first guests, the…