Saint Peter's

The Safe Way to Rake

Raking and disposing of leaves is more than a chore. It’s a vigorous aerobic workout. Although exercise is good for you, this workout is full of demanding repetitive motions. Here's how to stay safe.
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3 Foods For A Healthier You

Science is stuffed with research on how what you eat affects your body. Some foods may play a role in certain diseases. Here’s a roundup of 3 recent studies on the power of food.
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