Saint Peter's Better Health

3 Foods For A Healthier You

Science is stuffed with research on how what you eat affects your body. Some foods may play a role in certain diseases. Here’s a roundup of 3 recent studies on the power of food.
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How to Control Your Temper

We’ve all been angry at times. Whether it’s a fight with a friend, an annoyance at work, or something else altogether, anger is never a pleasant experience. But it’s comforting to know that—however unpleasant—anger is part of being human.
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Common Cold Quiz

Do over-the-counter cold medicines cure a cold? Can bundling up prevent a cold? Find out how much you know about the common cold by taking this quiz.
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